HYROX Race Analysis: Raphaela Steffek Katja Ohm & Katja Ohm & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:05:47
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Raphaela Steffek Katja Ohm

Katja Ohm

Raphaela Steffek

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:25 (58%)

Stations22:39 (34%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+6.0%5.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:02	2
Running 2	4:44	-
Sled Push	1:49	26
Running 3	4:50	-
Sled Pull	2:59	5
Running 4	4:45	-
Burpee Broad Jump	2:42	9
Running 5	4:53	-
Rowing	4:20	2
Running 6	4:54	-
Farmers Carry	1:33	8
Running 7	5:01	-
Sandbag Lunges	2:38	5
Running 8	5:11	-
Wall Balls	2:36	4
Running Total	38:25	1
Roxzone Total	4:47	1

HYROX Race Analysis: Raphaela Steffek Katja Ohm & Katja Ohm & 1 other - Essen 01:05:47 | HyCoach