What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniela Leyckes-Debre & Daniela Leyckes-Debre, Daniela Leyckes-Debre, Janine Führmann & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN · GER

Total Time: 01:09:42
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Daniela Leyckes-Debre

Daniela Leyckes-Debre, Daniela Leyckes-Debre, Janine Führmann

Janine Führmann

07MAY2022

Completed

856

HYROX Essen

Essen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (60%)

Stations22:35 (32%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+15.2%7.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:16	10
Running 2	4:50	-
Sled Push	1:35	5
Running 3	5:22	-
Sled Pull	3:00	6
Running 4	5:10	-
Burpee Broad Jump	2:21	2
Running 5	5:17	-
Rowing	4:18	1
Running 6	5:18	-
Farmers Carry	1:31	5
Running 7	5:34	-
Sandbag Lunges	2:49	14
Running 8	5:51	-
Wall Balls	2:45	19
Running Total	41:45	10
Roxzone Total	5:26	4

HYROX Race Analysis: Daniela Leyckes-Debre & Daniela Leyckes-Debre, Daniela Leyckes-Debre, Janine Führmann & 1 other

Daniela Leyckes-Debre

Daniela Leyckes-Debre, Daniela Leyckes-Debre, Janine Führmann

Janine Führmann

HYROX Essen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniela Leyckes-Debre

Daniela Leyckes-Debre, Daniela Leyckes-Debre, Janine Führmann

Janine Führmann

HYROX Essen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times