HYROX Race Analysis: Denise Esser, Amalina Berger, Amalina Berger & Denise Esser & 1 other - Essen 01:22:10 | HyCoach

HYROX Race Analysis: Denise Esser, Amalina Berger, Amalina Berger & Denise Esser & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:22:10
Ranking: #38
AG Ranking: #14
Category: DOUBLES · OPEN

Denise Esser, Amalina Berger, Amalina Berger

Denise Esser

Amalina Berger

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:39 (62%)

Stations25:01 (30%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+10.3%7.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:23	25
Running 2	6:08	-
Sled Push	1:56	45
Running 3	6:25	-
Sled Pull	2:52	2
Running 4	6:04	-
Burpee Broad Jump	3:56	73
Running 5	6:34	-
Rowing	4:45	38
Running 6	6:39	-
Farmers Carry	1:31	6
Running 7	6:46	-
Sandbag Lunges	2:54	18
Running 8	6:47	-
Wall Balls	2:44	18
Running Total	50:39	59
Roxzone Total	6:34	18