HYROX Race Analysis: Rebecca Anderheggen Johann Frank & Johann Frank & 1 other - Essen 01:03:57 | HyCoach

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HYROX Race Analysis: Rebecca Anderheggen Johann Frank & Johann Frank & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:03:57
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Rebecca Anderheggen Johann Frank

Johann Frank

Rebecca Anderheggen

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:51 (51%)

Stations26:17 (41%)

Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+11.7%5.1%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:15	58
Running 2	3:43	-
Sled Push	2:10	26
Running 3	4:04	-
Sled Pull	3:30	36
Running 4	4:06	-
Burpee Broad Jump	2:42	34
Running 5	4:08	-
Rowing	4:20	31
Running 6	4:07	-
Farmers Carry	1:43	20
Running 7	4:09	-
Sandbag Lunges	3:35	40
Running 8	4:33	-
Wall Balls	4:02	36
Running Total	32:51	1
Roxzone Total	4:52	1