HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

· ·

Total Time: 01:05:35
Ranking: #3
AG Ranking: #3
Category: DOUBLES · OPEN

Angela Lanz Fritz Grobien

Fritz Grobien

Angela Lanz

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (55%)

Stations23:01 (35%)

Roxzone6:44 (10%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.0%5.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	2:41	1
Running 2	4:25	-
Sled Push	1:51	8
Running 3	4:33	-
Sled Pull	3:30	37
Running 4	4:30	-
Burpee Broad Jump	2:20	15
Running 5	4:32	-
Rowing	4:32	58
Running 6	4:30	-
Farmers Carry	1:40	15
Running 7	4:41	-
Sandbag Lunges	2:45	5
Running 8	4:48	-
Wall Balls	3:42	13
Running Total	35:55	3
Roxzone Total	6:44	27

HYROX Race Analysis: Angela Lanz Fritz Grobien & Fritz Grobien & 1 other - Essen 01:05:35 | HyCoach