HYROX Race Analysis: Jessica Wielens Ali Moussa & Jessica Wielens & 1 other - Essen 01:07:37 | HyCoach

HYROX Race Analysis: Jessica Wielens Ali Moussa & Jessica Wielens & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN · GER

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Total Time: 01:07:37
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Jessica Wielens Ali Moussa

Jessica Wielens

Ali Moussa

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (56%)

Stations23:02 (34%)

Roxzone6:26 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+14.2%9.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:43	2
Running 2	4:21	-
Sled Push	2:17	39
Running 3	4:59	-
Sled Pull	2:50	6
Running 4	5:04	-
Burpee Broad Jump	2:23	17
Running 5	4:53	-
Rowing	4:17	24
Running 6	4:57	-
Farmers Carry	1:27	2
Running 7	4:58	-
Sandbag Lunges	2:34	2
Running 8	5:19	-
Wall Balls	3:31	4
Running Total	38:16	6
Roxzone Total	6:26	20