HYROX Race Analysis: Melanie Gorski Markus Tröger & Melanie Gorski & 1 other - Essen 01:12:20 | HyCoach

HYROX Race Analysis: Melanie Gorski Markus Tröger & Melanie Gorski & 1 other

HYROX Essen — May 7, 2022

Essen, Germany · DOUBLES · OPEN

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Total Time: 01:12:20
Ranking: #11
AG Ranking: #1
Category: DOUBLES · OPEN

Melanie Gorski Markus Tröger

Melanie Gorski

Markus Tröger

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (55%)

Stations27:25 (38%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+10.6%7.4%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:10	44
Running 2	4:34	-
Sled Push	2:04	15
Running 3	5:03	-
Sled Pull	3:38	47
Running 4	5:03	-
Burpee Broad Jump	3:25	64
Running 5	5:06	-
Rowing	4:31	57
Running 6	5:05	-
Farmers Carry	1:48	27
Running 7	5:03	-
Sandbag Lunges	3:53	53
Running 8	5:38	-
Wall Balls	3:56	25
Running Total	39:49	12
Roxzone Total	5:12	3