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HYROX Race Analysis: Afan Humphries

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Afan Humphries

Total Time
01:08:08
Ranking
#12
AG Ranking
#5
Category
SOLO · PRO
AH

Afan Humphries

29JAN2022
Completed
1,377

HYROX Manchester

Manchester, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (50%)
Stations30:37 (45%)
Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+9.2%9.8%

Split times

SegmentTimeRank
Running 13:19-
SkiErg3:5112
Running 23:59-
Sled Push3:3760
Running 34:25-
Sled Pull4:5334
Running 44:24-
Burpee Broad Jump2:211
Running 54:11-
Rowing4:0213
Running 64:20-
Farmers Carry2:0350
Running 74:21-
Sandbag Lunges3:5116
Running 84:51-
Wall Balls5:5955
Running Total33:4812
Roxzone Total3:488