HYROX Race Analysis: Afan Humphries - Manchester 01:08:08 | HyCoach

HYROX Race Analysis: Afan Humphries

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:08:08
Ranking: #12
AG Ranking: #5
Category: SOLO · PRO

Afan Humphries

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (50%)

Stations30:37 (45%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+9.2%9.8%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:51	12
Running 2	3:59	-
Sled Push	3:37	60
Running 3	4:25	-
Sled Pull	4:53	34
Running 4	4:24	-
Burpee Broad Jump	2:21	1
Running 5	4:11	-
Rowing	4:02	13
Running 6	4:20	-
Farmers Carry	2:03	50
Running 7	4:21	-
Sandbag Lunges	3:51	16
Running 8	4:51	-
Wall Balls	5:59	55
Running Total	33:48	12
Roxzone Total	3:48	8