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HYROX Race Analysis: Tom Astbury

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · PRO · GBR

Total Time: 01:16:33
Ranking: #39
AG Ranking: #10
Category: SOLO · PRO

Tom Astbury

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (49%)

Stations33:56 (44%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.1%10.1%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:57	31
Running 2	4:26	-
Sled Push	3:31	49
Running 3	5:01	-
Sled Pull	5:09	47
Running 4	4:47	-
Burpee Broad Jump	4:35	86
Running 5	4:51	-
Rowing	4:12	33
Running 6	4:50	-
Farmers Carry	2:08	55
Running 7	4:45	-
Sandbag Lunges	4:36	51
Running 8	5:26	-
Wall Balls	5:48	48
Running Total	37:43	37
Roxzone Total	4:59	48