HYROX Race Analysis: Edward Lambert & Paul Prothero Edward Lambert & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 00:58:08
Ranking: #12
AG Ranking: #2
Category: DOUBLES · OPEN

Edward Lambert

Paul Prothero Edward Lambert

Paul Prothero

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:21 (52%)

Stations22:17 (38%)

Roxzone5:34 (10%)

Running Analysis

Avg. PaceDegradationStability3:48/km+2.3%5.5%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	3:53	189
Running 2	3:34	-
Sled Push	1:45	119
Running 3	3:54	-
Sled Pull	3:11	179
Running 4	3:47	-
Burpee Broad Jump	2:17	117
Running 5	3:45	-
Rowing	2:47	1
Running 6	3:45	-
Farmers Carry	1:18	23
Running 7	3:39	-
Sandbag Lunges	3:09	154
Running 8	4:18	-
Wall Balls	3:57	182
Running Total	30:21	2
Roxzone Total	5:34	87

HYROX Race Analysis: Edward Lambert & Paul Prothero Edward Lambert & 1 other - London 00:58:08 | HyCoach