HYROX Race Analysis: Dan Williams Tom Lowe & Tom Lowe & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 00:59:39
Ranking: #16
AG Ranking: #8
Category: DOUBLES · OPEN

Dan Williams Tom Lowe

Tom Lowe

Dan Williams

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:09 (57%)

Stations20:40 (35%)

Roxzone4:53 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+10.2%5.8%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:36	76
Running 2	3:56	-
Sled Push	1:34	61
Running 3	4:21	-
Sled Pull	2:16	30
Running 4	4:15	-
Burpee Broad Jump	2:14	109
Running 5	4:28	-
Rowing	3:47	17
Running 6	4:16	-
Farmers Carry	1:29	73
Running 7	4:20	-
Sandbag Lunges	2:35	52
Running 8	4:42	-
Wall Balls	3:09	5
Running Total	34:09	20
Roxzone Total	4:53	36

HYROX Race Analysis: Dan Williams Tom Lowe & Tom Lowe & 1 other - London 00:59:39 | HyCoach