HYROX Race Analysis: Rory Bonnick & Jordan Dawes Rory Bonnick & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:02:15
Ranking: #34
AG Ranking: #13
Category: DOUBLES · OPEN

Rory Bonnick

Jordan Dawes Rory Bonnick

Jordan Dawes

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:55 (58%)

Stations21:29 (34%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.3%3.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:30	32
Running 2	4:15	-
Sled Push	1:40	90
Running 3	4:32	-
Sled Pull	2:32	69
Running 4	4:37	-
Burpee Broad Jump	2:06	85
Running 5	4:38	-
Rowing	4:00	64
Running 6	4:30	-
Farmers Carry	1:23	44
Running 7	4:31	-
Sandbag Lunges	2:40	66
Running 8	4:41	-
Wall Balls	3:38	98
Running Total	35:55	33
Roxzone Total	4:55	37