HYROX Race Analysis: Gavin Dunphy Alex Morgan & Alex Morgan & 1 other - London 01:02:35 | HyCoach

HYROX Race Analysis: Gavin Dunphy Alex Morgan & Alex Morgan & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:02:35
Ranking: #38
AG Ranking: #20
Category: DOUBLES · OPEN

Gavin Dunphy Alex Morgan

Alex Morgan

Gavin Dunphy

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:52 (57%)

Stations21:52 (35%)

Roxzone4:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+8.5%5.8%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:32	44
Running 2	4:08	-
Sled Push	1:32	52
Running 3	4:29	-
Sled Pull	2:40	92
Running 4	4:31	-
Burpee Broad Jump	1:51	39
Running 5	4:37	-
Rowing	4:12	133
Running 6	4:36	-
Farmers Carry	1:32	99
Running 7	4:29	-
Sandbag Lunges	2:40	67
Running 8	4:59	-
Wall Balls	3:53	173
Running Total	35:52	31
Roxzone Total	4:55	38