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HYROX Race Analysis: Michael Jamieson Alfie Howes & Alfie Howes & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:03:52
Ranking: #48
AG Ranking: #26
Category: DOUBLES · OPEN

Michael Jamieson Alfie Howes

Alfie Howes

Michael Jamieson

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (64%)

Stations20:18 (29%)

Roxzone4:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.1%21.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:18	6
Running 2	4:15	-
Sled Push	2:28	279
Running 3	7:35	-
Sled Pull	1:54	3
Running 4	4:25	-
Burpee Broad Jump	1:44	24
Running 5	4:30	-
Rowing	3:21	2
Running 6	4:24	-
Farmers Carry	1:38	136
Running 7	4:33	-
Sandbag Lunges	2:29	42
Running 8	4:59	-
Wall Balls	3:26	42
Running Total	44:05	191
Roxzone Total	4:34	19

HYROX Race Analysis: Michael Jamieson Alfie Howes & Alfie Howes & 1 other - London 01:03:52 | HyCoach