HYROX Race Analysis: Sam Caven Mark Wood & Sam Caven & 1 other - London 01:06:07 | HyCoach

HYROX Race Analysis: Sam Caven Mark Wood & Sam Caven & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:07
Ranking: #65
AG Ranking: #34
Category: DOUBLES · OPEN

Sam Caven Mark Wood

Sam Caven

Mark Wood

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:31 (60%)

Stations20:28 (31%)

Roxzone6:12 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+18.2%9.6%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:35	63
Running 2	4:18	-
Sled Push	1:30	40
Running 3	4:51	-
Sled Pull	2:05	15
Running 4	5:03	-
Burpee Broad Jump	2:07	89
Running 5	5:16	-
Rowing	3:57	49
Running 6	5:10	-
Farmers Carry	1:27	62
Running 7	5:05	-
Sandbag Lunges	2:21	26
Running 8	5:42	-
Wall Balls	3:26	45
Running Total	39:31	84
Roxzone Total	6:12	142