HYROX Race Analysis: Sheldon Ford & Jamie Allen Sheldon Ford & 1 other - London 01:06:39 | HyCoach

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HYROX Race Analysis: Sheldon Ford & Jamie Allen Sheldon Ford & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:06:39
Ranking: #69
AG Ranking: #35
Category: DOUBLES · OPEN

Sheldon Ford

Jamie Allen Sheldon Ford

Jamie Allen

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:14 (59%)

Stations21:58 (33%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+0.7%4.0%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:38	83
Running 2	4:47	-
Sled Push	1:28	32
Running 3	5:03	-
Sled Pull	2:49	120
Running 4	4:47	-
Burpee Broad Jump	2:03	74
Running 5	4:43	-
Rowing	4:05	92
Running 6	5:03	-
Farmers Carry	1:36	130
Running 7	4:49	-
Sandbag Lunges	2:46	79
Running 8	5:19	-
Wall Balls	3:33	72
Running Total	39:14	81
Roxzone Total	5:33	83