What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: John Moore-Titherington Darren Mcwalters & Darren Mcwalters & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:07:17
Ranking: #74
AG Ranking: #38
Category: DOUBLES · OPEN

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (60%)

Stations21:42 (32%)

Roxzone5:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+3.1%2.6%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	3:43	123
Running 2	4:49	-
Sled Push	1:31	46
Running 3	5:12	-
Sled Pull	2:19	37
Running 4	5:07	-
Burpee Broad Jump	1:55	46
Running 5	5:13	-
Rowing	4:02	82
Running 6	5:12	-
Farmers Carry	1:42	179
Running 7	4:58	-
Sandbag Lunges	2:57	112
Running 8	5:06	-
Wall Balls	3:33	76
Running Total	40:32	113
Roxzone Total	5:07	47

HYROX Race Analysis: John Moore-Titherington Darren Mcwalters & Darren Mcwalters & 1 other

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

John Moore-Titherington Darren Mcwalters

Darren Mcwalters

John Moore-Titherington

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times