HYROX Race Analysis: Ruth Martyn Rebecca Palliser & Rebecca Palliser & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:13:29
Ranking: #44
AG Ranking: #23
Category: DOUBLES · OPEN

Ruth Martyn Rebecca Palliser

Rebecca Palliser

Ruth Martyn

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:24 (56%)

Stations26:33 (36%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+4.4%7.1%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:21	100
Running 2	4:57	-
Sled Push	2:00	103
Running 3	5:17	-
Sled Pull	3:35	54
Running 4	5:23	-
Burpee Broad Jump	4:25	199
Running 5	5:21	-
Rowing	5:00	147
Running 6	5:14	-
Farmers Carry	1:29	16
Running 7	5:10	-
Sandbag Lunges	3:07	97
Running 8	5:43	-
Wall Balls	2:36	18
Running Total	41:24	27
Roxzone Total	5:35	25

HYROX Race Analysis: Ruth Martyn Rebecca Palliser & Rebecca Palliser & 1 other - London 01:13:29 | HyCoach