HYROX Race Analysis: Anastasia Hall & Emma Wood - London 01:18:52 | HyCoach

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HYROX Race Analysis: Anastasia Hall & Emma Wood

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:52
Ranking: #79
AG Ranking: #27
Category: DOUBLES · OPEN

Anastasia Hall

Emma Wood

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:14 (61%)

Stations24:00 (30%)

Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability6:02/km+11.0%5.7%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	4:14	63
Running 2	5:35	-
Sled Push	1:42	20
Running 3	5:52	-
Sled Pull	3:20	29
Running 4	6:04	-
Burpee Broad Jump	2:26	17
Running 5	5:59	-
Rowing	4:35	49
Running 6	5:56	-
Farmers Carry	2:06	171
Running 7	6:12	-
Sandbag Lunges	3:02	79
Running 8	6:50	-
Wall Balls	2:35	17
Running Total	48:14	124
Roxzone Total	6:42	84