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HYROX Race Analysis: Gemma Best Sean Donnelly & Sean Donnelly & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:06:53
Ranking: #12
AG Ranking: #6
Category: DOUBLES · OPEN

Gemma Best Sean Donnelly

Sean Donnelly

Gemma Best

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:08 (57%)

Stations23:41 (35%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+1.1%3.8%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	3:47	31
Running 2	4:38	-
Sled Push	1:43	10
Running 3	4:40	-
Sled Pull	2:59	28
Running 4	4:41	-
Burpee Broad Jump	2:42	107
Running 5	4:42	-
Rowing	4:07	33
Running 6	4:50	-
Farmers Carry	1:31	25
Running 7	4:41	-
Sandbag Lunges	3:18	84
Running 8	5:14	-
Wall Balls	3:34	42
Running Total	38:08	16
Roxzone Total	5:09	13

HYROX Race Analysis: Gemma Best Sean Donnelly & Sean Donnelly & 1 other - London 01:06:53 | HyCoach