HYROX Race Analysis: Tom Luke Susan Mackenzie & Susan Mackenzie & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:06:59
Ranking: #14
AG Ranking: #8
Category: DOUBLES · OPEN

Tom Luke Susan Mackenzie

Susan Mackenzie

Tom Luke

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:14 (57%)

Stations22:58 (34%)

Roxzone5:50 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+10.2%6.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:42	18
Running 2	4:26	-
Sled Push	2:05	59
Running 3	4:44	-
Sled Pull	2:51	20
Running 4	4:42	-
Burpee Broad Jump	2:18	49
Running 5	4:45	-
Rowing	4:10	44
Running 6	4:53	-
Farmers Carry	1:38	57
Running 7	4:53	-
Sandbag Lunges	2:50	31
Running 8	5:27	-
Wall Balls	3:24	23
Running Total	38:14	17
Roxzone Total	5:50	58

HYROX Race Analysis: Tom Luke Susan Mackenzie & Susan Mackenzie & 1 other - London 01:06:59 | HyCoach