HYROX Race Analysis: Clare Lawrence Jack Simmons & Jack Simmons & 1 other - London 01:13:33 | HyCoach

HYROX Race Analysis: Clare Lawrence Jack Simmons & Jack Simmons & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:13:33
Ranking: #64
AG Ranking: #22
Category: DOUBLES · OPEN

Clare Lawrence Jack Simmons

Jack Simmons

Clare Lawrence

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (57%)

Stations26:05 (35%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.4%5.3%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:46	27
Running 2	4:55	-
Sled Push	2:30	119
Running 3	5:12	-
Sled Pull	4:09	159
Running 4	5:21	-
Burpee Broad Jump	2:41	104
Running 5	5:23	-
Rowing	4:20	83
Running 6	5:23	-
Farmers Carry	1:45	88
Running 7	5:11	-
Sandbag Lunges	3:19	87
Running 8	5:41	-
Wall Balls	3:35	49
Running Total	41:46	58
Roxzone Total	5:46	50