HYROX Race Analysis: Panny Tsimonos Hannah Gardner & Panny Tsimonos & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN

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Total Time: 01:15:36
Ranking: #81
AG Ranking: #46
Category: DOUBLES · OPEN

Panny Tsimonos Hannah Gardner

Panny Tsimonos

Hannah Gardner

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:23 (60%)

Stations23:45 (31%)

Roxzone6:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+4.7%5.7%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	3:48	34
Running 2	5:20	-
Sled Push	2:18	92
Running 3	5:37	-
Sled Pull	3:02	31
Running 4	5:31	-
Burpee Broad Jump	2:15	42
Running 5	5:53	-
Rowing	4:18	77
Running 6	6:03	-
Farmers Carry	1:38	58
Running 7	5:35	-
Sandbag Lunges	3:12	73
Running 8	6:14	-
Wall Balls	3:14	2
Running Total	45:23	125
Roxzone Total	6:33	100

HYROX Race Analysis: Panny Tsimonos Hannah Gardner & Panny Tsimonos & 1 other - London 01:15:36 | HyCoach