What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holger Körner Christoph Uhl & Christoph Uhl & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN · GER

Total Time: 00:51:03
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Holger Körner Christoph Uhl

Christoph Uhl

Holger Körner

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:56 (57%)

Stations19:23 (38%)

Roxzone2:49 (6%)

Running Analysis

Avg. PaceDegradationStability3:37/km+10.4%6.0%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:46	17
Running 2	3:21	-
Sled Push	0:54	2
Running 3	3:37	-
Sled Pull	1:38	1
Running 4	3:32	-
Burpee Broad Jump	2:20	14
Running 5	3:45	-
Rowing	3:56	9
Running 6	3:41	-
Farmers Carry	1:05	2
Running 7	3:42	-
Sandbag Lunges	2:11	2
Running 8	4:03	-
Wall Balls	3:33	13
Running Total	28:56	2
Roxzone Total	2:49	1

HYROX Race Analysis: Holger Körner Christoph Uhl & Christoph Uhl & 1 other

Holger Körner Christoph Uhl

Christoph Uhl

Holger Körner

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holger Körner Christoph Uhl

Christoph Uhl

Holger Körner

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times