What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andreas Lütkewitte Matthias Lau & Matthias Lau & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:00:56
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Andreas Lütkewitte Matthias Lau

Matthias Lau

Andreas Lütkewitte

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:00 (62%)

Stations19:23 (32%)

Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:45/km+11.7%7.9%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:37	8
Running 2	4:25	-
Sled Push	0:58	6
Running 3	4:56	-
Sled Pull	1:51	4
Running 4	5:01	-
Burpee Broad Jump	2:04	10
Running 5	4:57	-
Rowing	3:49	2
Running 6	4:45	-
Farmers Carry	1:06	3
Running 7	4:56	-
Sandbag Lunges	2:38	13
Running 8	5:09	-
Wall Balls	3:20	4
Running Total	38:00	20
Roxzone Total	3:36	16

HYROX Race Analysis: Andreas Lütkewitte Matthias Lau & Matthias Lau & 1 other

Andreas Lütkewitte Matthias Lau

Matthias Lau

Andreas Lütkewitte

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andreas Lütkewitte Matthias Lau

Matthias Lau

Andreas Lütkewitte

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times