HYROX Race Analysis: Kenny Raab & Sebastian Freund Kenny Raab & 1 other - Leipzig 01:03:10 | HyCoach

HYROX Race Analysis: Kenny Raab & Sebastian Freund Kenny Raab & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN · GER

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Total Time: 01:03:10
Ranking: #18
AG Ranking: #7
Category: DOUBLES · OPEN

Kenny Raab

Sebastian Freund Kenny Raab

Sebastian Freund

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (57%)

Stations23:37 (37%)

Roxzone3:45 (6%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.9%9.3%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	3:37	6
Running 2	4:20	-
Sled Push	1:30	27
Running 3	4:32	-
Sled Pull	2:26	22
Running 4	4:38	-
Burpee Broad Jump	3:08	27
Running 5	4:41	-
Rowing	4:18	20
Running 6	4:39	-
Farmers Carry	1:28	17
Running 7	4:38	-
Sandbag Lunges	3:29	25
Running 8	4:59	-
Wall Balls	3:41	20
Running Total	35:53	16
Roxzone Total	3:45	18