What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sascha Thiem Dirk Reißenweber & Dirk Reißenweber & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:12:59
Ranking: #26
AG Ranking: #8
Category: DOUBLES · OPEN

Sascha Thiem Dirk Reißenweber

Dirk Reißenweber

Sascha Thiem

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:15 (58%)

Stations25:59 (36%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+12.8%8.6%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:50	20
Running 2	4:48	-
Sled Push	1:09	15
Running 3	5:22	-
Sled Pull	3:05	28
Running 4	5:20	-
Burpee Broad Jump	3:05	26
Running 5	5:28	-
Rowing	4:30	25
Running 6	5:32	-
Farmers Carry	1:44	26
Running 7	5:25	-
Sandbag Lunges	4:12	28
Running 8	6:00	-
Wall Balls	4:24	26
Running Total	42:15	26
Roxzone Total	4:51	25

HYROX Race Analysis: Sascha Thiem Dirk Reißenweber & Dirk Reißenweber & 1 other

Sascha Thiem Dirk Reißenweber

Dirk Reißenweber

Sascha Thiem

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sascha Thiem Dirk Reißenweber

Dirk Reißenweber

Sascha Thiem

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times