What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Heike Wolters Antje Langendorf & Antje Langendorf & 1 other

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:07:37
Ranking: #6
AG Ranking: #2
Category: DOUBLES · OPEN

Heike Wolters Antje Langendorf

Antje Langendorf

Heike Wolters

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:56 (62%)

Stations21:44 (32%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.5%7.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:24	5
Running 2	4:56	-
Sled Push	1:23	4
Running 3	5:21	-
Sled Pull	2:29	2
Running 4	5:22	-
Burpee Broad Jump	2:25	2
Running 5	5:18	-
Rowing	4:27	2
Running 6	5:26	-
Farmers Carry	1:26	2
Running 7	5:27	-
Sandbag Lunges	2:24	1
Running 8	5:46	-
Wall Balls	2:46	7
Running Total	41:56	7
Roxzone Total	4:02	8

HYROX Race Analysis: Heike Wolters Antje Langendorf & Antje Langendorf & 1 other

Heike Wolters Antje Langendorf

Antje Langendorf

Heike Wolters

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Heike Wolters Antje Langendorf

Antje Langendorf

Heike Wolters

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times