HYROX Race Analysis: Joe Pattrick - Birmingham 01:22:13 | HyCoach

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HYROX Race Analysis: Joe Pattrick

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:22:13
Ranking: #56
AG Ranking: #8
Category: SOLO · OPEN

Joe Pattrick

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (52%)

Stations34:08 (41%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km-12.5%5.2%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:02	30
Running 2	5:35	-
Sled Push	2:59	110
Running 3	5:32	-
Sled Pull	4:03	31
Running 4	5:43	-
Burpee Broad Jump	5:05	75
Running 5	5:31	-
Rowing	4:24	24
Running 6	5:07	-
Farmers Carry	1:46	18
Running 7	4:53	-
Sandbag Lunges	5:19	91
Running 8	5:37	-
Wall Balls	6:30	83
Running Total	43:01	79
Roxzone Total	5:08	24