HYROX Race Analysis: Katrina McDonald - Birmingham 01:25:24 | HyCoach

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HYROX Race Analysis: Katrina McDonald

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:25:24
Ranking: #36
AG Ranking: #4
Category: SOLO · OPEN

Katrina McDonald

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:16 (53%)

Stations33:29 (39%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+3.0%5.0%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:43	25
Running 2	5:28	-
Sled Push	2:35	23
Running 3	5:32	-
Sled Pull	5:32	32
Running 4	5:42	-
Burpee Broad Jump	5:20	31
Running 5	5:50	-
Rowing	4:49	9
Running 6	5:53	-
Farmers Carry	2:03	23
Running 7	5:38	-
Sandbag Lunges	4:51	52
Running 8	6:09	-
Wall Balls	3:36	28
Running Total	45:16	45
Roxzone Total	6:43	52