What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ryan Hill Chase Allen & Chase Allen & 1 other

HYROX Chicago — January 22, 2022

Chicago, United States · DOUBLES · OPEN

Total Time: 01:23:20
Ranking: #7
AG Ranking: #5
Category: DOUBLES · OPEN

Ryan Hill Chase Allen

Chase Allen

Ryan Hill

HYROX HYROX Chicago - Chicago, United States

22JAN2022

Completed

503

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations39:33 (100%)

Running Analysis

Avg. PaceDegradationStability4:48/km+7.7%10.1%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:06	10
Running 2	4:32	-
Sled Push	6:21	9
Running 3	4:50	-
Sled Pull	9:46	12
Running 4	5:12	-
Burpee Broad Jump	2:35	8
Running 5	5:00	-
Rowing	4:25	9
Running 6	5:06	-
Farmers Carry	2:02	11
Running 7	4:53	-
Sandbag Lunges	6:09	12
Running 8	5:18	-
Wall Balls	4:09	9
Running Total	-	-
Roxzone Total	-	-