What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chase Christian Robert White & Robert White & 1 other

HYROX Chicago — January 22, 2022

Chicago, United States · DOUBLES · OPEN

Total Time: 01:26:19
Ranking: #12
AG Ranking: #3
Category: DOUBLES · OPEN

Chase Christian Robert White

Robert White

Chase Christian

HYROX HYROX Chicago - Chicago, United States

22JAN2022

Completed

503

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations35:19 (100%)

Running Analysis

Avg. PaceDegradationStability5:23/km+15.2%13.5%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:59	7
Running 2	5:09	-
Sled Push	7:21	11
Running 3	6:13	-
Sled Pull	5:53	7
Running 4	5:21	-
Burpee Broad Jump	2:02	4
Running 5	5:33	-
Rowing	4:13	3
Running 6	5:27	-
Farmers Carry	2:14	12
Running 7	5:56	-
Sandbag Lunges	4:58	6
Running 8	5:48	-
Wall Balls	4:39	11
Running Total	-	-
Roxzone Total	-	-