HYROX Race Analysis: Seb Stegmann & Jay Revan & 2 others - London 00:54:55 | HyCoach

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HYROX Race Analysis: Seb Stegmann & Jay Revan & 2 others

HYROX London — April 30, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 00:54:55
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Seb Stegmann

Jay Revan

Rhys Lewis

Jack Salisbury

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:33 (50%)

Stations22:42 (41%)

Roxzone4:44 (9%)

Running Analysis

Avg. PaceDegradationStability3:27/km+12.8%13.0%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:46	3
Running 2	3:07	-
Sled Push	2:02	3
Running 3	3:33	-
Sled Pull	3:00	3
Running 4	3:28	-
Burpee Broad Jump	2:10	4
Running 5	3:08	-
Rowing	3:51	4
Running 6	3:20	-
Farmers Carry	1:23	2
Running 7	3:31	-
Sandbag Lunges	2:57	5
Running 8	4:31	-
Wall Balls	3:33	4
Running Total	27:33	2
Roxzone Total	4:44	1