HYROX Race Analysis: Kay Tang & Alice Houghton-Rose & 2 others - London 01:25:04 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Kay Tang & Alice Houghton-Rose & 2 others

HYROX London — April 30, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:25:04
Ranking: #8
AG Ranking: #6
Category: RELAY · OPEN

Kay Tang

Alice Houghton-Rose

Siobhan Gilkes

Ewa Pawliczko

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (50%)

Stations35:23 (42%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+8.3%12.8%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	5:11	10
Running 2	6:01	-
Sled Push	2:16	3
Running 3	4:49	-
Sled Pull	5:49	10
Running 4	4:49	-
Burpee Broad Jump	5:01	8
Running 5	4:46	-
Rowing	5:23	11
Running 6	5:02	-
Farmers Carry	1:59	8
Running 7	6:31	-
Sandbag Lunges	5:32	11
Running 8	6:11	-
Wall Balls	4:12	7
Running Total	42:55	8
Roxzone Total	6:49	3