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HYROX Race Analysis: Gil Nicola & Tom Hogan & 2 others - London 01:00:57 | HyCoach
Race Analysis
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HYROX Race Analysis: Gil Nicola & Tom Hogan & 2 others
HYROX London — April 30, 2022
London, United Kingdom · RELAY · OPEN · LUX
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Total Time
01:00:57
Ranking
#1
AG Ranking
#1
Category
RELAY · OPEN
GN
Gil Nicola
TH
Tom Hogan
TB
Tahlia Britton
AM
Aileen Mccann
30
APR
2022
Completed
2,213
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
31:02 (51%)
Stations
25:00 (41%)
Roxzone
4:59 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:53/km
+9.8%
6.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:36
-
SkiErg
3:46
1
Running 2
3:44
-
Sled Push
2:30
4
Running 3
3:38
-
Sled Pull
3:41
8
Running 4
4:02
-
Burpee Broad Jump
3:29
7
Running 5
3:58
-
Rowing
4:12
4
Running 6
3:39
-
Farmers Carry
1:19
1
Running 7
4:06
-
Sandbag Lunges
2:18
1
Running 8
4:23
-
Wall Balls
3:45
5
Running Total
31:02
2
Roxzone Total
4:59
1
Gil Nicola
Tom Hogan
Tahlia Britton
Aileen Mccann
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