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HYROX Race Analysis: Sarah Scarlett & Helen Aldred & 2 others

HYROX London — April 30, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:27
Ranking: #2
AG Ranking: #1
Category: RELAY · OPEN

Sarah Scarlett

Helen Aldred

Rebecca Unit

Natalie Hands

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:08 (47%)

Stations29:51 (40%)

Roxzone9:17 (13%)

Running Analysis

Avg. PaceDegradationStability4:23/km+2.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:58	6
Running 2	4:33	-
Sled Push	3:17	9
Running 3	3:50	-
Sled Pull	3:45	2
Running 4	4:31	-
Burpee Broad Jump	3:20	1
Running 5	4:36	-
Rowing	4:32	5
Running 6	4:20	-
Farmers Carry	1:39	4
Running 7	4:41	-
Sandbag Lunges	3:43	5
Running 8	4:26	-
Wall Balls	4:37	9
Running Total	35:08	2
Roxzone Total	9:17	12

HYROX Race Analysis: Sarah Scarlett & Helen Aldred & 2 others - London 01:10:27 | HyCoach