HYROX Race Analysis: Mark Gray & James Occomore & 2 others - London 01:13:18 | HyCoach

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HYROX Race Analysis: Mark Gray & James Occomore & 2 others

HYROX London — April 30, 2022

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:13:18
Ranking: #7
AG Ranking: #5
Category: RELAY · OPEN

Mark Gray

James Occomore

Hester Ormerod

Beatrice Ormerod

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (50%)

Stations29:36 (40%)

Roxzone7:09 (10%)

Running Analysis

Avg. PaceDegradationStability4:35/km-8.8%9.4%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:15	6
Running 2	4:44	-
Sled Push	3:34	15
Running 3	4:55	-
Sled Pull	4:33	15
Running 4	3:48	-
Burpee Broad Jump	3:14	4
Running 5	4:09	-
Rowing	4:31	13
Running 6	5:10	-
Farmers Carry	1:42	6
Running 7	4:19	-
Sandbag Lunges	3:43	8
Running 8	4:40	-
Wall Balls	4:04	9
Running Total	36:38	6
Roxzone Total	7:09	15