What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Janni Athanassiadis Vincenzo Barbaro & Vincenzo Barbaro & 1 other

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:22:18
Ranking: #88
AG Ranking: #58
Category: DOUBLES · OPEN

Janni Athanassiadis Vincenzo Barbaro

Vincenzo Barbaro

Janni Athanassiadis

HYROX HYROX Stuttgart - Stuttgart, Germany

06NOV2021

Completed

567

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:18 (57%)

Stations27:41 (34%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:55/km+14.2%11.0%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:12	89
Running 2	5:23	-
Sled Push	1:44	109
Running 3	5:50	-
Sled Pull	3:17	86
Running 4	5:56	-
Burpee Broad Jump	3:41	104
Running 5	6:07	-
Rowing	4:45	101
Running 6	6:03	-
Farmers Carry	1:51	100
Running 7	6:09	-
Sandbag Lunges	3:37	79
Running 8	7:10	-
Wall Balls	4:34	90
Running Total	47:18	84
Roxzone Total	7:23	85