HYROX Race Analysis: Zeliha Puls Jan Dammenhain & Jan Dammenhain & 1 other - Stuttgart 01:09:54 | HyCoach

HYROX Race Analysis: Zeliha Puls Jan Dammenhain & Jan Dammenhain & 1 other

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · DOUBLES · OPEN

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Total Time: 01:09:54
Ranking: #7
AG Ranking: #2
Category: DOUBLES · OPEN

Zeliha Puls Jan Dammenhain

Jan Dammenhain

Zeliha Puls

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:06 (55%)

Stations24:08 (32%)

Roxzone9:44 (13%)

Running Analysis

Avg. PaceDegradationStability4:31/km+3.4%15.1%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:44	1
Running 2	4:27	-
Sled Push	1:25	4
Running 3	2:57	-
Sled Pull	3:48	27
Running 4	5:07	-
Burpee Broad Jump	2:20	4
Running 5	4:48	-
Rowing	4:23	13
Running 6	4:47	-
Farmers Carry	1:56	39
Running 7	4:36	-
Sandbag Lunges	2:40	1
Running 8	5:18	-
Wall Balls	3:52	26
Running Total	41:06	7
Roxzone Total	9:44	60