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HYROX Race Analysis: Niels Denefleh

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:18:04
Ranking: #59
AG Ranking: #17
Category: SOLO · OPEN

Niels Denefleh

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:52 (50%)

Stations30:59 (40%)

Roxzone8:20 (11%)

Running Analysis

Avg. PaceDegradationStability4:51/km+15.1%10.2%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:07	50
Running 2	4:11	-
Sled Push	2:44	44
Running 3	5:16	-
Sled Pull	4:25	133
Running 4	4:57	-
Burpee Broad Jump	4:17	80
Running 5	4:59	-
Rowing	4:20	36
Running 6	5:05	-
Farmers Carry	1:59	85
Running 7	4:49	-
Sandbag Lunges	3:57	33
Running 8	5:36	-
Wall Balls	5:10	59
Running Total	38:52	64
Roxzone Total	8:20	141

HYROX Race Analysis: Niels Denefleh - Frankfurt am Main 01:18:04 | HyCoach