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HYROX Race Analysis: Vincent Pohlan & Tobias Bendisch

HYROX Berlin — November 20, 2021

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:29:11
Ranking: #41
AG Ranking: #12
Category: DOUBLES · OPEN

Vincent Pohlan

Tobias Bendisch

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:32 (50%)

Stations36:23 (41%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+14.9%10.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:18	41
Running 2	5:03	-
Sled Push	2:16	45
Running 3	5:26	-
Sled Pull	5:30	46
Running 4	6:00	-
Burpee Broad Jump	3:20	34
Running 5	5:45	-
Rowing	5:45	46
Running 6	5:40	-
Farmers Carry	2:31	46
Running 7	5:48	-
Sandbag Lunges	5:38	43
Running 8	6:31	-
Wall Balls	7:05	44
Running Total	44:32	27
Roxzone Total	8:20	39

HYROX Race Analysis: Vincent Pohlan & Tobias Bendisch - Berlin 01:29:11 | HyCoach