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HYROX Race Analysis: Nico Wagner & Anja Penndorf

HYROX Berlin — November 20, 2021

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 01:12:00
Ranking: #16
AG Ranking: #8
Category: DOUBLES · OPEN

Nico Wagner

Anja Penndorf

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:58 (61%)

Stations23:13 (32%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+10.3%8.4%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	3:56	9
Running 2	5:01	-
Sled Push	1:47	16
Running 3	5:29	-
Sled Pull	3:09	11
Running 4	6:00	-
Burpee Broad Jump	2:04	4
Running 5	5:55	-
Rowing	4:11	3
Running 6	5:37	-
Farmers Carry	1:48	28
Running 7	5:32	-
Sandbag Lunges	2:51	10
Running 8	5:53	-
Wall Balls	3:27	5
Running Total	43:58	27
Roxzone Total	4:53	12

HYROX Race Analysis: Nico Wagner & Anja Penndorf - Berlin 01:12:00 | HyCoach