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HYROX Race Analysis: Vickie Cole

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:16
Ranking: #57
AG Ranking: #14
Category: SOLO · OPEN

Vickie Cole

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:53 (54%)

Stations31:06 (38%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+5.4%5.4%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:56	154
Running 2	5:15	-
Sled Push	3:37	236
Running 3	5:28	-
Sled Pull	4:34	36
Running 4	5:23	-
Burpee Broad Jump	4:04	20
Running 5	5:36	-
Rowing	4:57	76
Running 6	5:38	-
Farmers Carry	2:12	142
Running 7	5:32	-
Sandbag Lunges	3:45	49
Running 8	6:05	-
Wall Balls	3:01	25
Running Total	43:53	107
Roxzone Total	6:21	66

HYROX Race Analysis: Vickie Cole - London 01:21:16 | HyCoach