HYROX Race Analysis: Laura Stanway

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:21:25
Ranking: #60
AG Ranking: #18
Category: SOLO · OPEN

Laura Stanway

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:13 (53%)

Stations32:35 (40%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+3.5%7.1%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:37	53
Running 2	5:11	-
Sled Push	3:56	281
Running 3	5:36	-
Sled Pull	4:54	60
Running 4	5:37	-
Burpee Broad Jump	4:02	18
Running 5	5:32	-
Rowing	5:05	118
Running 6	5:22	-
Farmers Carry	2:09	116
Running 7	5:22	-
Sandbag Lunges	4:07	95
Running 8	6:01	-
Wall Balls	3:45	92
Running Total	43:13	95
Roxzone Total	5:43	28

HYROX Race Analysis: Laura Stanway - London 01:21:25 | HyCoach