HYROX Race Analysis: Heather Pennick - London 01:23:08 | HyCoach

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HYROX Race Analysis: Heather Pennick

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Heather Pennick

Total Time: 01:23:08
Ranking: #76
AG Ranking: #17
Category: SOLO · OPEN

Heather Pennick

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:14 (50%)

Stations36:02 (43%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+5.7%10.0%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	5:09	233
Running 2	4:42	-
Sled Push	2:35	32
Running 3	5:07	-
Sled Pull	5:43	157
Running 4	5:01	-
Burpee Broad Jump	6:17	211
Running 5	5:10	-
Rowing	5:08	136
Running 6	5:03	-
Farmers Carry	2:38	262
Running 7	4:58	-
Sandbag Lunges	4:45	192
Running 8	6:28	-
Wall Balls	3:47	101
Running Total	41:14	52
Roxzone Total	5:57	37