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HYROX Race Analysis: Simon Towler

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:18:34
Ranking: #39
AG Ranking: #4
Category: SOLO · PRO

Simon Towler

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:24 (46%)

Stations36:34 (46%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+3.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:17	111
Running 2	4:23	-
Sled Push	4:29	56
Running 3	4:34	-
Sled Pull	6:49	86
Running 4	4:37	-
Burpee Broad Jump	4:03	63
Running 5	4:37	-
Rowing	4:21	44
Running 6	4:30	-
Farmers Carry	1:38	6
Running 7	4:32	-
Sandbag Lunges	4:16	32
Running 8	5:08	-
Wall Balls	6:41	77
Running Total	36:24	36
Roxzone Total	5:41	46

HYROX Race Analysis: Simon Towler - London 01:18:34 | HyCoach