HYROX Race Analysis: Joe Pattrick - London 01:23:38 | HyCoach

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HYROX Race Analysis: Joe Pattrick

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:23:38
Ranking: #67
AG Ranking: #8
Category: SOLO · PRO

Joe Pattrick

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:09 (44%)

Stations41:10 (49%)

Roxzone5:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+4.6%6.6%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:10	95
Running 2	4:22	-
Sled Push	4:33	59
Running 3	4:36	-
Sled Pull	4:55	16
Running 4	4:40	-
Burpee Broad Jump	5:24	105
Running 5	4:39	-
Rowing	4:23	54
Running 6	4:41	-
Farmers Carry	2:44	92
Running 7	4:34	-
Sandbag Lunges	6:33	107
Running 8	5:23	-
Wall Balls	8:28	106
Running Total	37:09	43
Roxzone Total	5:24	35