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HYROX Race Analysis: Gemma Allison

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:23:51
Ranking: #19
AG Ranking: #1
Category: SOLO · PRO

Gemma Allison

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:48 (49%)

Stations37:02 (44%)

Roxzone6:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+0.7%3.3%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:48	41
Running 2	4:54	-
Sled Push	4:29	19
Running 3	5:18	-
Sled Pull	5:19	15
Running 4	5:11	-
Burpee Broad Jump	5:12	35
Running 5	5:11	-
Rowing	4:57	29
Running 6	4:52	-
Farmers Carry	2:08	10
Running 7	4:56	-
Sandbag Lunges	3:49	6
Running 8	5:19	-
Wall Balls	6:20	33
Running Total	40:48	20
Roxzone Total	6:06	25