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HYROX Race Analysis: Ally Ferronato

HYROX London — September 25, 2021

London, United Kingdom · SOLO · OPEN · CAN

Ally Ferronato

Total Time
01:21:51
Ranking
#16
AG Ranking
#5
Category
SOLO · OPEN
AF

Ally Ferronato

25SEP2021
Completed
455

HYROX London

London, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (54%)
Stations31:47 (39%)
Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.6%7.8%

Split times

SegmentTimeRank
Running 14:33-
SkiErg5:0841
Running 25:11-
Sled Push1:4510
Running 35:34-
Sled Pull4:075
Running 45:40-
Burpee Broad Jump5:0722
Running 55:46-
Rowing5:2737
Running 65:45-
Farmers Carry2:0717
Running 75:44-
Sandbag Lunges4:2325
Running 86:01-
Wall Balls3:4313
Running Total44:1019
Roxzone Total5:5824