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HYROX Race Analysis: Ollie Russell

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · SOLO · PRO · GBR

Ollie Russell

Total Time
01:13:50
Ranking
#9
AG Ranking
#1
Category
SOLO · PRO
GBR flag
OR

Ollie Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom
30OCT2021
Completed
519

HYROX Birmingham

Birmingham, United Kingdom
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running35:48 (48%)
Stations32:41 (44%)
Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+23.1%10.6%

Split times

SegmentTimeRank
Running 13:38-
SkiErg3:456
Running 23:49-
Sled Push3:4931
Running 35:00-
Sled Pull5:5515
Running 44:41-
Burpee Broad Jump3:5220
Running 54:34-
Rowing4:1412
Running 64:28-
Farmers Carry2:2826
Running 74:42-
Sandbag Lunges3:417
Running 85:01-
Wall Balls4:577
Running Total35:4810
Roxzone Total5:2528